Autumn salad inspiration

  • 14 March 2018
  • Cook

We all need a little inspiration to jazz up dinner from time to time and let’s face it, the salad repertoire can become boring faster than you can say the word ‘kale.'

Here are a few little gems we have found to brighten up those plates this autumn!

Roasted Broccoli Salad with Lemons and Almonds


  • 2 heads broccoli, chopped finely and roasted in a moderate oven for approx. 20 mins
  • 1/4 cup dried cranberries or raisins
  • 1 tbsp fresh dill, chopped finely
  • 4 very thin slices lemon, chopped into small pieces
  • A handful of chopped roasted or raw almonds

Toss all ingredients in a dressing of salt, pepper and olive oil.

Asparagus, Hazelnut and Parmesan Salad


  • Leaves - whatever you like - spinach, rocket, iceberg or something fancy if you wish!
  • 10 Asparagus sprigs, lightly grilled/pan seared
  • Handful of hazelnuts (roughly chopped) 
  • A few shavings of parmesan

Drizzle with olive oil and dust with salt and pepper.

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Available at selected stockists

  • Chemist Warehouse
  • Woolworths
  • Coles
  • Priceline Pharmacy
  • TerriWhite Chemmart
  • Amcal
  • Chempro Chemists
  • Foodland IGA
  • Guardian Pharmacy
  • Coles Express
  • Blooms
  • HealthSave
  • Pharmacy Choice
  • Discount Drug Stores
  • Chemist king
  • Maloufs
  • Chemsave
  • WHSmith
  • Good Price Pharmacy Warehouse