Adults: Take 1 tablet daily, dissolved in 200 ml of water, or as directed by your health professional.
ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE.
Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
Keep out of reach of children.
Do not use if tamper evident seal is broken or missing.
If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your health professional.
The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents (R.E.) for women, and 900 microgram R.E. for men. WARNING - When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects.